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July 14, 2025, Adrian, Michigan – Sisters Mariane Fahlman, OP, and Esther Kennedy, OP, offer A Practical Guide to Healthy Aging from 9:30 a.m. to 2:00 p.m. Tuesday, August 12, 2025, at Weber Retreat and Conference Center. The workshop is offered in person and through livestream.
The workshop highlights the vital relationship between physical activity, nutrition, cognitive health, and mindfulness and includes practical strategies to reduce stress and promote overall wellbeing.
Sister Mariane is a Professor of Kinesiology, Health, and Sports Studies at Wayne State University in Detroit and studies physical function and cognition among those who are 65 and older. Sister Esther is a retreat leader and spiritual director who offers monthly mindfulness sessions at Weber Center.
The cost is $35, including lunch. Registration is required. Visit www.webercenter.org and click on “programs,” call 517-266-4000, or email [email protected]. Limited scholarships are available.
Weber Center is on the campus of the Adrian Dominican Sisters Motherhouse, Adrian, Michigan. On East Siena Heights Drive, turn into the driveway between Adrian Rea Literacy Center and the solar panel-covered carport. Follow the signs to Weber Center. For information, call the Weber Center at 517-266-4000.