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The perfectionism trap is the belief that we need to be perfect, look perfect, and act perfect in order to be worthy of love and acceptance. Anything less than perfection — illness, disability, family divorce, accident, addiction, unemployment — threatens to eclipse our unique beauty and ability to live in the light of love. Whenever suffering overshadows our life, we can feel trapped in a nighttime of painfully low self-esteem, isolation, and blame. Where does God stand in the midst of our human struggle? Do we image God as a harsh judge who reinforces our guilt and shame? Or is our God a loving liberator who frees us from the snares of perfectionism?
I believe that the solar eclipse we experienced this week is God’s way of expressing the truth that the darkness we suffer is temporary and will never defeat the radiance of our authentic identity. As we bask in the invincible light of God’s love, we hear the gentle truth speaking from within: No one is perfect. Join the human race! Let your love grow strong enough to accept yourself unconditionally and come to know the joy of being imperfect. As Pulitzer Prize winning author Anna Quindlen puts it, “The thing that is really hard, and really amazing, is giving up on being perfect and beginning to work on becoming yourself.” As witnessed by the solar eclipse, our light is not meant to be hidden, but to shine forth for all to see.
Our liberator God calls us to let go of perfectionism in our determination to love ourselves unconditionally. Can we begin to see our imperfections as neutral realities with both good and bad aspects? Perhaps our limiting disability has taught us empathy and compassion for others or our destructive addiction has taught us to trust in the saving help of God. Struggling to amend our moral imperfections builds our character and makes us better, more loving people. In our journey to become our authentic selves, God will be our compassionate guide and gratitude for our life will dawn like the sun.
Take time to reflect: Are you in the perfectionism trap? Can you give thanks for your imperfections? How has struggling with your imperfections made you a better person?
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Sister Tarianne DeYonker, OP
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Adrian Dominican Sisters
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Get out your bell-bottoms and platform shoes, because DISCO is here!
Okay, so it's a little less dancing, a little more talking... Sisters Lorraine Réaume, OP, and Sara Fairbanks, OP, have a video series called DISCO (Discernment Conversations): Dancing with the questions of life!