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Lent is an opportunity to respond to God’s call. “Return to me with all your heart” (Joel 2: 12). The forty days of Lent echo Jesus’ own forty days in the desert -praying and fasting, listening to God and wrestling with temptations. He grew stronger and came out ready to unite his heart with the heart of God in his mission for others. Like Jesus, we renew our dedication to the love of God and to the love of neighbor as self through prayer, fasting, and generous service to others, especially to people who are poor and vulnerable.
Jesuit priest Father Mark Thibodeaux gives one example of how he renews his life in God through what he calls “the most amazing prayer you’ve never heard of.” This amazing prayer is St. Ignatius of Loyola’s spiritual exercise, called the Examen. Father Mark explains why he loves this way of praying:
What I long for is to have Christ join me in all the adventures and tedium of my active day. I love Christ so much that I want to share every minute of it with him….I want to feel his presence always! …. I want to share with him even the smallest details of my life: the irritating email…the pleasant smile of the women at the post office; the dread in my heart for the difficult meeting…Sure, I want to share with Christ the really big things…but the closer I grow to Christ, the more I want to share with him the seemingly insignificant things as well. I know he’s there, in the midst of it all.
Mark Thibodeaux, Reimagining the Ignatian Examen (Chicago: Loyola Press, 2015), vii-viii).
The Examen is a short prayer where for fifteen minutes every day you review your day. In five easy steps you: (1) Give thanks for all the things that went well in your day and the many gifts in your life; (2) Ask the Holy Spirit to review with you your whole day; (3) Recognize where you failed to love God, yourself or others today in big ways and small; (4) With self-compassion, feel the negative feelings that may surface and, if you have sinned, ask for forgiveness; (5) Look ahead with God to tomorrow and resolve to live it well.
This is only one way to rededicate your life to God. How much do you want to share your life with Jesus? As you reflect on your plans for Lent, how will you give God more of a role in your life?
Blessings,
Sister Sara Fairbanks, OP
Thank you for the examine steps... good reminder...
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